Get started running or power walking with this series of 10 classes from KCTC.  Free to KCTC members (join for only $15).  Taught by the guru of running Lou Joline with guest runners/helpers.  Meet at 5:45pm  at Garry Gribble’s Running Sports in the Ward Parkway shopping center (85th and State Line – by Starbuck’s).  Distances start at 1 – 3 miles and work up to 6 miles.  Train for your first 5K or 10K.  Students get 20% off on all running gear every Monday night at GGRS and 10% always.

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