Sunday, November 18, 2012
New Beginners Running Class Starting In January
Want to start running and meet some new friends? Come join Lou and his crew for the fall session of our beginners running class! Starting Monday, January 21st , you can join us at 5:45 in Ward Parkway Mall at Gary Gribbles Running Store! This is a class for new walkers/joggers/runners, those who gave it up but want to start again, persons who walk with a vengeance or anyone looking for good conversation on a Monday night! By the end of the ten weeks, we will run a 5k and beyond! If you are a current track club members you can take the class for free!
If you have any questions contact kctcambassador@gmail.com
[...] New Class Starts Monday, January 21. Information here. [...]
I started jogging on my own about a year ago, but have found that I’ve been “jogging/running the wrong way.” In other words, breathing, running shoes, posture etc. I didn’t realize there was so much to know prior to just deciding to run. I did run a 5k earlier this spring for pancreatic cancer, since then I have stopped running due to shin splints. Anyhow, I would love to get back into it, if you could contact me back with more info. Thanks, Denise