Sunday Long Run Group

Monday, April 18, 2011

Sunday Long Run Group

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Looking For A Long Run Training Group? KCTC sponsors a year round Sunday morning Long Run Training Group every Sunday at 7:30am. The group leaves at 7:35am sharp. Meet at Prairie Village Shops at Mission & Tomahawk Rds and Park in front of Hen House. David Virtue of BIG MILES TRAINING will organize the run.  Participants will be grouped into 3 paces- Fast, Slow and Slower. This is a long run, not a race. Choose 6mi, 10 mi options  or anything in between. Distance will be increased as desired by the participants.
There are water stops along the route or you may want to carry your own water. KCTC will not place water coolers along the route.
New to Running but want to go the distance? Some individualized training is available to get you started.  
Free for KCTC Members.  Memberships are $15.

2 Responses to Sunday Long Run Group

  1. Kim says:

    I live in PV and do my long runs on Sunday morning. Not usually this early until we get into the heat of the summer, but why not? :)

    I’m fairly new to running and very slow so I can sweep the back of the pack.

    Is there a fee if I’m not a member or do I just need to join KCTC?

  2. Mike says:

    In KC for work this week and next, can I join your long run? Any other group runs during the week ?

    Thanks…mike

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