Monday, April 18, 2011
Sunday Long Run Group
Looking For A Long Run Training Group? KCTC sponsors a year round Sunday morning Long Run Training Group every Sunday at 7:30am. The group leaves at 7:35am sharp. Meet at Prairie Village Shops at Mission & Tomahawk Rds and Park in front of Hen House. David Virtue of BIG MILES TRAINING will organize the run. Participants will be grouped into 3 paces- Fast, Slow and Slower. This is a long run, not a race. Choose 6mi, 10 mi options or anything in between. Distance will be increased as desired by the participants.
There are water stops along the route or you may want to carry your own water. KCTC will not place water coolers along the route.
New to Running but want to go the distance? Some individualized training is available to get you started.
Free for KCTC Members. Memberships are $15.