running

Dust off your running shoes and get them out of the house and onto the pavement this week! With such a great response to our Spring I class, we have decided it was time to start a Spring II Beginning Runners Class! This Monday night, March 5th, you can join us at 5:45 in Ward Parkway Mall at Gary Gribbles location!   This is a class for new walkers/joggers/runners,  those who gave it up but want to start again, persons who walk with a vengeance or anyone looking for good conversation on a Monday night!  By the end of the ten weeks, we will run a a 5k and beyond!  Track Club members are able to take the class for free! Paul Gorman will be leading this class with the help of Courtney Foster.  The famous Lou Joline will be stopping by to run with us in-between his crazy schedule!

If you have any questions contact kctcambassador@gmail.com

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