KCTC wants to connect runners and walkers in their own neighborhoods. There is most likely a group run close to you. This is a great way to stay motivated, hook up with runners that run your same pace, log some miles and make some new friends. Group runs (and walks) are all informal so you just need to show up. If you have an existing group or want to start one, let us know and we will help you find other runners in your neighborhood.
These runs are updated as the runs change; you can attend any of these runs by just showing up! You can also check out of our Facebook page for any weekly reminders! If you are not a KCTC member try the class out a few times and join once you have decided it is a right fit for you! You can join here!
For more information on weekly Marathon Training, Half Marathon Training and Beginning Runners Class
Sunday Northland Runners at 7am from June to September & 8am from October through May from Macken Park, on the west side of the park along Howell Street by the restrooms. On Sundays from December through March meet at 8am at members homes and share breakfast after our run. firstname.lastname@example.org , Northland Runners Info, Map
Monday Night Cass County Intervals at 5:30 pm This group meets in Harrisonville. We work on speed and endurance using intervals and hills. Depending on the workout, we either use the high school track or other locations with hills. Please check out our FB page KCTC Harrisonville Running and Intervals Group or email email@example.com.
Monday Night Run in Brookside at 6pm Meet at The Brooksider Bar and Grill in the parking lot in the heart of Brookside. We will congregate inside the back door in inclement weather. Run any pace, any distance along the Trolley Track Trail, then hang out with new and old running friends at The Brooksider with beer specials! Ask where KC Track Club is sitting. Email firstname.lastname@example.org with questions.
Mud Babe Mondays at 6pm at Shawnee Mission Park, 7900 Renner Road, Shawnee, KS 66219 at the Marina Parking Lot. All paces and distances welcome. email@example.com FB page
Tuesday Interval’s Prairie Village at 5:30pm at Shawnee Mission East High School track, 75th and Mission Rd. These sessions start the first Tues in March and continue each Tues until the end of October. Water and Gatorade available at each session. Bring your own container. If you want to learn to pace yourself, you can do tempo work at these sessions. For those that want to get faster, speedwork/intervals are offered as well.
Wednesday Night Run at 6:00pm every Wed. at a different location each week. Join a KC running tradition since 1982, where runners/walkers meet at a home for a run followed by a potluck dinner. Meet new people and see new areas of KC. Click here for a listing of upcoming locations and maps, or call 913-390-3383 for this week’s location.
Wednesday Night in Liberty at 6:30pm meet at Rock and Run 110 Kansas St., Liberty, MO. Water stop and mapped, marked courses every week. This group is led by TJ Blodgett, email firstname.lastname@example.org. Follow on Facebook Stay after with your friends to eat and drink and get 15% off your tab and a guest tab.
Thursday Garry Gribble’s Ward Parkway at 6:00 pm The KCTC Thursday Night Group will meet at Garry Gribbles Running Sports Ward Parkway Center at 6pm starting May 7th. This new location will provide us with bathrooms, shelter if its cold or raining and a couple of places to enjoy food and beverage after the run. GGRS has some test runs planned with vendors with raffles and giveaways in the coming weeks. Put this on your calendar as a regular weekly run!
Saturday Near The Plaza at 7am in front of Aixois at 55th St. and Brookside Blvd. This is a group for anyone that is running! An ongoing beginning runners class meets in conjunction with this group. We have courses for 3 miles to marathon training in all pace groups. Show up and run as long or short as you like. Join us for coffee afterward if you have time. Nancy English leads this group. email@example.com Map to Aixois
Saturday in Harrisonville at 6:00 am. We meet at the city park or the Cass County Sheriff’s parking lot and run varied distances and speeds. This is half marathon training with courses for three different distances per week. You do not have to be training for a half to join us! Please email firstname.lastname@example.org if you have any questions.
Saturday in Lee’s Summit at 7am We meet at Gusto Coffee across from Longview College (3390 SW Fascination Dr., Lee’s Summit, MO 64081). We plan to run/walk from there every Sat. – towards the dam & back or around the neighborhood. Plan to have some coffee afterwards if you have time. Maria Brown leads this group. email@example.com. Map to Gusto Coffee Facebook Page for information on the group
Saturday in Grandview at 7:00am We meet at Cafe Main at 8th and Main in Grandview MO. We have runners and walkers that cover various distances at different paces. Please email firstname.lastname@example.org if you have any questions.
Saturday in Liberty– 8am at Liberty Golds, 8260 North Ditzler Avenue, Kansas City, MO. Nita Brooks will be leading this group. If you have any questions, please contact email@example.com.