Group Runs

KCTC wants to connect runners and walkers in their own neighborhoods. There is most likely a group run close to you. This is a great way to stay motivated, hook up with runners that run your same pace, log some miles and make some new friends.  Group runs (and walks) are all informal so you just need to show up. If you have an existing group or want to start one, let us know and we will help you find other runners in your neighborhood.

These runs are updated as the runs change; you can attend any of these runs by just showing up! You can also check out of our Facebook page for any weekly reminders! If you are not a KCTC member try a group out a few times and join once you have decided it is a right fit for you! You can join here!

For more information on weekly

Marathon Training, Half Marathon Training

Weekly Runs

Sunday Northland Runners at 7am (June-September)/8am (October-May) from Macken Park, on the west side of the park along Howell Street by the restrooms. On Sundays from December through March meet at 8am at members homes and share breakfast after our run. , Northland Runners Info,  Map


Monday Night Run in Brookside at 6pm Meet at The Brooksider Bar and Grill  in the parking lot  in the heart of Brookside. We will congregate inside the back door in inclement weather.  Run any pace, any distance along the Trolley Track Trail, then hang out with new and old running friends at  The Brooksider with beer specials!  Ask where KC Track Club is sitting. Email with questions.  Follow on Facebook

Mud Babe Mondays at 6pm at Shawnee Mission Park, 7900 Renner Road, Shawnee, KS 66219 at the Marina Parking Lot. All paces and distances welcome.  FB page


Tuesday Northland Run at 5:30pm at Macken Park, North Kansas City. Join the Northland Runners and get in a workout at any pace you like. Email Stacey (she’s not on Facebook) at Facebook: Northland Runners Info, Map


Wednesday Intervals at 5:30am at Shawnee Mission East High School track, 75th and Mission Rd.  If you want to learn to pace yourself, you can do tempo work at these sessions. For those that want to get faster, speed work/intervals are offered as well. (Until mid October.) Click here for more info. Bring your own water bottle. Follow on Facebook.

Wednesday Intervals at 6:00pm at Shawnee Mission East High School Track, 75th and Mission Rd.  Bring your own water/hydration. If you want to learn to pace yourself, you can do tempo work at these sessions. For those that want to get faster, speedwork/intervals are offered as well. (Until the end of October.) Click here for more info.

Wednesday Night Run at 6:00pm every Wed. at a different location each week. Join a KC running tradition since 1982, where runners/walkers meet at a home for a run followed by a potluck dinner. Meet new people and see new areas of KC.  Click here for a listing of upcoming locations and maps..

Wednesday Night in Liberty at 6:30pm meet at Rock and Run, 110 Kansas St., Liberty, MO.  Water stop and mapped, marked courses every week. This group is led by TJ Blodgett,  email Follow on Facebook  Stay after with your friends to eat and drink and get 15% off your tab and a guest tab.   


Thursday Morning in Olathe at 5:30am at Starbucks (15094 S Blackbob Rd, Olathe, KS). Meet Jeff Mildner for a run before work!  Follow this group on Facebook for updates. Sometimes they run additional mornings.

Thursday Northland Run at 5:30pm at Macken Park, North Kansas City. Join the Northland Runners and get in a workout at any pace you like. Email Stacey (she’s not on Facebook) at  Facebook:  Northland Runners InfoMap

Thursday in Blue Springs at 6:30pm. Join us for a run from a rotation of locations: Adams Dairy Parkway, from the Northeast side of the parking lot at The Home Depot in Blue Springs. The parkway offers a wide asphalt/concrete sidewalk for up to total 14mi (out/back). This path is also well lit for most of the way with a few water fountains along the way to help keep you hydrated during the warmer months. You can run any distance you want. ALL paces are welcome… walkers too!! Other Start Locations are: Lucy Franklin, Little Blue Trace Trail from Saints in Independence, Burr Oak Woods and Lake Remembrance in Blue Springs. Follow on Facebook for updates. Email Stacey at or with questions.


Saturday Near The Plaza at 7am in front of Aixois at 55th St. and Brookside Blvd. This is a group for anyone that is running! An ongoing beginning runners class meets in conjunction with this group.  We have courses for 3 miles to marathon training in all pace groups. Show up and run as long or short as you like. Join us for coffee afterward if you have time. Nancy English leads this group.  Map to Aixois

Saturday in Lee’s Summit at 7am We generally meet at Gusto Coffee across from Longview College (3390 SW Fascination Dr., Lee’s Summit, MO 64081). We do vary our start location sometimes, so check our Facebook page for updates. Plan to have some coffee afterwards, if you have time. Maria Brown leads this group. Map to Gusto Coffee    Facebook Page for information on the group


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