Thursday, April 19, 2012
Monday Night Running Class Spotlight: Karen Owens
The Monday Night Running/Walking group is always inspiring and some of the stories are just too great not to share! Karen Owens started Lou’s class last year. She found out about the class through the Weight Watchers Walk It 5K. She felt like she did not really have a good foundation for running and thought it would be an opportunity … READ MORE »

