Tuesday, May 14, 2013
Last Chance: KCTC Royals Night at the K
LAST CHANCE to sign up for this year’s KCTC Night at the K! This year, the Track Club will again be providing a group discount to members and their families who wish to come out and enjoy a ball game at gorgeous Kauffman Stadium. This year’s game will be on Friday, May 24th. Tickets are only $16and can be … READ MORE »
Tuesday, May 7, 2013
Cinco De Mayo Celebration
Wed Night Run: 5/8/13 Cinco de Mayo celebration at the McCamy’s home at 4617 W 69th Terr., Perfect Village, KS 66208
Ryan will be sharing his artful skills with the grill tonight. All we have to do is show up, run a few miles, share our side dishes, and then we get to be suddenly delivered to Cancun, Kansas. Come … READ MORE »
Wednesday, May 1, 2013
Wednesday Night Run 5/1/13
Wednesday Night Run: 5/1/13 at the Novoveskys (Dan, Denoya, Danny, and Mary Elizabeth)
iRise fitness, 12831 West 87th Street, Lenexa, KS
Happy May Day! Denoya and family will be treating us to a wonderful location for our run tonight. There is childcare available at the gym for $5. We will have our potluck after the run when we get … READ MORE »
Tuesday, April 2, 2013
Volunteer of the Year- Lou Joline
Lou Joline, our club Vice President, won the Volunteer of The Year Award 2013. Truth is, Lou spends much time and makes a huge contribution every year. Lou is the race director for Brew to Brew, our premier event coming up this weekend. Thanks for all you do, Lou!… READ MORE »
Monday, March 4, 2013
March 20th: Lee’s Summit Running Group, Longview Lake Run
3/20/2013 Lee’s Summit Running Group, Courtney Foster
J. Bean’s Restaurant and Gathering Place
3365 SW Fascination Dr., Lee’s Summit, MO 64081
Phone : (816)763-0220
Venture south today. You will be surprised to find how short the drive is. Courtney will be sharing her wonderful Lees Summit Runners’ route, and we will get the chance to eat at a new restaurant … READ MORE »
Monday, March 4, 2013
March 27th: Annette White, Grandview Run
3/27/13 Annette White
Candlelight Appartments
6500 E. 125th St. Apt #12
Grandview, MO 64030
#816.284.8189
Hey there, runners! We have something new for you tonight. It has been many moons since we have had a WNR in Grandview. Annette will be treating us to a new run route in a new environment for us. This is what it … READ MORE »
Monday, March 4, 2013
April 3rd: BJ Thornburg, Indian Creek Trail Run
4/03/13 B J THORNBURG
6101 W. 102nd Ct. OP 66207 on the corner of 103rd & Beverly, just a block from the Indian Creek trail
Bjthornburg@gmail.com
Now that you have all gotten past April Fool’s Day, we can celebrate our success at BJ’s home. Come ready for a wonderful run along the trail and some nice refreshments and fun conversation afterward.… READ MORE »
Monday, March 4, 2013
April 10th: Mizuno WNR at Gribbles Running Sports
4/10/2013
4/10/13 Mizuno WNR at Gribbles Running Sports
Gribbles Running Sports, Ward Parkway Center store
Get to Gribbles at 6:00 to get in your run before you settle down to pizza, fun,
and shoe information.
Push your limits in the quest for a more Brilliant Run. Test the new zero drop,
high mileage Evo Cusoris or the new high performance … READ MORE »
Monday, March 4, 2013
April 17th: Roger Samuel, Rivermarket Area Run
4/17/13 Roger Samuel
Bridgeworks Lofts
522 Locust Lane (unit 203)
KC MO 64106
#810.241.9649 (cell)
The Wednesday after the Boston Marathon means WNR at Roger Samuels’ cool loft in the Rivermarket area. We get to run along the shore of that Missouri River. Those of you who are running Boston can tell us all about it tonight.… READ MORE »
Monday, March 4, 2013
April 24th: Trail Nerds at SMP
7900 Renner Road, Shawnee
We will abandon the streets and head for the trail tonight. Don’t miss out on this opportunity to run in a different world from our usual runs.… READ MORE »
Monday, March 4, 2013
May 1st: The Novoveskys
5/01/13
5/01/13 the Novoveskys (Dan, Denoya, Danny, and Mary Elizabeth)
iRise fitness at 12831 West 87th Street, Lenexa, KS
Happy May Day! Denoya and family will be treating us to a wonderful location for our run tonight. There is childcare available at the gym for $5. We will have our potluck after the run when we get back to the … READ MORE »
Monday, March 4, 2013
May 8th: Cinco de Mayo at the McCamy’s House
5/08/2013 Cinco de Mayo at the McCamy’s home
Ryan, Lisa, Grace, and Zoe McCamy
4617 W 69th Terr., Prairie Village, KS 66208
#913.362.8840
Tonight we will celebrate Cinco de Mayo AND Lisa’s birthday. Come ready for a wonderful run and celebration. Bring something that will go with Ryan’s wonderful Cinco de Mayo main dish!… READ MORE »
Saturday, February 23, 2013
Half Marathon Training Starting March 2nd
13.1
Are you wanting to run a half marathon this spring but aren’t sure of how you will do your runs or have a training schedule in place? Well the track club is here to help you out, we have RRCA coach lead program that will get your ready for your half marathon.
This program will you lead you to the newest … READ MORE »
Friday, February 15, 2013
The February KCTC Newsletter is out! Read all the latest news.… READ MORE »
Wednesday, February 13, 2013
Interval Training Starts again on March 5th!
The days are getting longer and training is starting to rev into first gear, so that means it is time for interval training again!
Starting at 5:30pm on March 5th at Shawnee Mission East High School track, (75th and Mission Rd.) John Carstens, a certified coach, will lead interval training. If you want to learn to pace yourself, you can … READ MORE »