Ryan is a retired from the US Army after 24 years of service where he was a Master Trainer for his unit for the last four years. Ryan has been a runner for the last 30 years and qualitied for state XC and Track (400m and 4x800m) and ran in College for Northeast MO State (Truman State) and Central MO State. For the last 3 years he has been the Track Coach for Eastern Jackson County Track Club (EJC Track Club) based out of Independence, MO.
Outreach: Ryan works with the track club by hosting intervals Monday through Friday in Independence.
Running Goals: 1 Heart Attack, a double bypass, and several stints later, I am hoping to get back down to under 24 for a 5K.
Favorite Race Distance: 5K, 1600m, and 800m
The Kansas City Track Club
A Running and Walking Club