Let Kansas City Track Club (KCTC) assist you with one of your New Year’s Resolutions, “Eat better, avoid injury, train in inclement weather, run through the mental blocks, run a marathon, or simply improve your fitness level as KCTC presents “Running on Solid Ground.” This five series program on Thursday evenings will be conducted at the Kansas City Plaza Library’s … READ MORE »

THE KANSAS CITY TRACK CLUB’s 34TH ANNUAL ST. PAT’S DAY RUN Join us on March 10, 2012 at 10 AM. This fun 4 mile run/walk begins at the intersection of Westport Rd. & Pennsylvania Ave and takes you through the heart of Westport. Register Here… READ MORE »

KCTC’s St Pats 4 Miler, Brew To Brew & Cliff Hanger have all been named as State Championship Races by the Road Runners Club of America (RRCA). According to the RRCA: “The goal of the RRCA Championship Event Series is to shine a spotlight on well-run events and to award top performing runners in the open, masters (40+), grand masters (50+), … READ MORE »

Alan Poisner, long time member of KCTC is the USATF National Race Walk Committee’s Race Walker of the Year for his age division (age 75-79). He won a gold medal at the USATF Indoor, 3,000-meter walk in Albuquerque in March, took gold at the National Senior Games in Houston in June (1500 meters and 5K); and earned three golds at … READ MORE »

Don’t miss an opportunity to start your year off right at the KCTC New Years Day Run 10am, Athletic Club of Overland Park.  This year the route will go West on the trail. Run as far as you like and KCTC will have up to 10 miles marked. Free coffee and donuts indoors at the Club after you run! This … READ MORE »

5629 Nall

Mission, KS

816-853-0842

Jennifer is one of these gifted people who really know how to bring out the fun of running.   Tonight we will enjoy each footfall, each chew, each gulp, and each laugh.  Runners, you won’t want to miss any of this.… READ MORE »

4937 Wells Drive, Roeland Park, KS 66205, #913.236.5149

Find Trudy’s quiet little street tucked into Roeland Park tonight and find out what nice running is available here.  The running is only the start of one great evening.  Let’s all enjoy it together.… READ MORE »

Jewish Community Center

5801 W 115th Street

Overland Park, KS 66210

913-327-4693

We will have the choice of running an outdoor route or running on the indoor track at the Jewish Community Center tonight.  Erika will introduce us to all the wonderful offerings at the J!  Don’t miss this WNR with a different twist.

 … READ MORE »

Arthritis Foundation Jingle Bell Run Lenexa 2011 Results… READ MORE »

Arthritis Foundation Jingle Bell Run Lawrence 2011 Results… READ MORE »

Some of the runners and friends enjoying the food and half price wine specials after a run on the Trolly Trail.  Even though the day started off below 20degrees, shorts were seen by evening.
… READ MORE »

Rudolph’s High Noon 7.2 Miler Results… READ MORE »

Topeka Rescue Run 5K Results… READ MORE »

Ward Parkway Thanksgiving Day 5K Results… READ MORE »

St Joe Turkey Trot 5K Results… READ MORE »

Lawrence Thanksgiving Day 5K Results… READ MORE »

7401 W. 91^st St. OP, KS (just west of the corner of 91^st and Metcalf)

Tonight you can get in your run and then eat the yummies of your choice.  Meet at the front of the store to find your pace group.  Upon your return,  pick up your food choices and then join … READ MORE »

5740 Cherry, KC, MO 64110, #816.926.0551

‘Tis the season to enjoy running, eating, and laughing at the Williams/Geoghegan home.  It will be especially fun to run through this neighborhood with the holiday lights.  The trolley trail is just down the hill from Karen and Andy’s.… READ MORE »

6229 Brookside Blvd

Tonight we will gather at Bella Napoli to run along the trolley track trail.  When you finish your run, you can get a wonderful taste of Italy.  The food is great here, and Wednesday is their half price bottled wine night.  

 … READ MORE »

7838 Windsor, PV, KS, 66208, #913..642.3393, 816.674.6678

We get to return to the Schupp home tonight.  Can’t wait to see what Mike and Barb are involved in now.  … READ MORE »

Haven’s Wood 5K Results… READ MORE »

Richmond Turkey Trot 5K Results… READ MORE »

Beginning Runners Class: The spring session will begin Mon, Jan 23, 2012, and will be led by Lou and other club members. The classes are free to all current Track Club members and members can attend as many sessions as you like. There are ten weekly runs, each lasting from 5:45 pm to 7:15 pm at Garry Gribble’s Running Sports, … READ MORE »

Running with the Birds 2011 Results … READ MORE »

Pilgrim Pacer Events Results… READ MORE »

Girls on the Run Blue Springs Results… READ MORE »

Three very fast and classy ladies set MO State Age Group records at the 2011 KCUMB Cliff Hanger according to records guru, Mike Lundgren.

Audrey Smith 9 yrs in the 5K and Kathy Johnson and Cindy Cameron in the 8K.  Cindy and Kathy were also RRCA MO State Champs in the 8K.  You can check the latest updated awards standings … READ MORE »

2011l TEAM RESULTS 02… READ MORE »

The weather on Sunday morning was perfect for some very fast times on beautiful Cliff Drive.  Runners in the Elite Start were flying.  Almost 1100 runners and walkers enjoyed the course and the pancakes.  The 8K was an RRCA State Championship event.  You can check the  Award  Results by clicking here.… READ MORE »

Cliff Hanger 2011 combined results for awards… READ MORE »

Cliffhanger Recreational Events Results… READ MORE »

Cliffhanger Elite Events Results… READ MORE »

7236 Belleview Ave

Kansas City MO 64114

(816) 523-0221

Start your Thanksgiving celebration off right.  The Turkey Eve run will be at Richard and Misty McNally’s, and they will supply Big Bird, dressing and potatoes. Please bring a veggie, fruit, salad, side dish or dessert to share. We’ll celebrate full stomachs and good health! (Well-behaved children are … READ MORE »

7800 Birch PV, KS 66208

We got to go to Tom’s chiropractic office for a run last summer.  Now we get to go to Tom and Emily’s home.  Can’t wait for another great run route followed by a wonderful gathering at the Cotters’.… READ MORE »

9627 Summit Street

Kansas City, MO 64114

# 816.398.5607

Come explore Carolyn and Brian’s new neighborhood tonight.  The newly-weds will be treating us to a wonderful run and feast.  … READ MORE »

YoungLife 5K Results… READ MORE »

Through the Woods 5K Results… READ MORE »

St Joe’s Freaky 5K Results… READ MORE »

Halloween Hustle 5K/10K Results… READ MORE »

Rehab A. El-Buri 5K/10K Results

10/23/11 -Columbia, MO… READ MORE »

Stop Underage Drinking 5K Results

10/23/11 -Olathe, Kansas

 … READ MORE »

Fall Fling 5K Results

10/23/11 -Lee’s Summit, MO… READ MORE »

Lake Perry Rocks! 50K, Half-Marathon, 5K Results

10/22/11 -Lake Perry, KS… READ MORE »

It’s time to sign up for the Cliff Hanger, KCTC’s fall race that raises money for charities in the Historic Northeast and MO Special Olympics.  This year we have a special Elite Start at 8 am and the regular Recreation Start for slower runners, walkers and strollers at 9 am. Of course we still have the free pancake breakfast, great … READ MORE »

KCTC has some new signs! Watch for these at all of our group runs and invite runners to join us.… READ MORE »

Last week’s Chili Contest at the Boulevard Brewery was just too much fun! The contest winners were: Raul Flores, Joe Fitle, Tom Summers, Dan Werkovitch and KeKe Pounds. There were alot of secret ingredients revealed so expect some stiff competition again next year!!… READ MORE »

Thanks to our 53 volunteers that helped KCTC with Aide Station #2 at 3.9miles. It was fun and Lou and Dave had a special surprise- each volunteer received a KCTC logo hat and custom dyed orange gloves to wear that morning. At least we know the fashion police won’t be after KCTC members!

… READ MORE »

Everyone had fun at the KC Marathon Expo last weekend. It was so great to see all our runner friends the two days before the marathon. We hope you all had a successful race! KCTC had two booths and we thought our time was well worth it to let everyone know what’s up with KCTC and wish them well in … READ MORE »

Fall Fell 7 Mile Trail Run Results… READ MORE »

Double Ogg 5 Mile/2 Mile Results… READ MORE »

Lee’s Summit Runners! A new group run/walk is starting Sat. Oct 22 at 7am at Gusto Coffee across from Longview College (3390 SW Fascination Dr., Lee’s Summit, MO 64081). We plan to run/walk from there every Sat. at the same time. We will head towards the dam & back or around the neighborhood. Plan to have some coffee afterwards if … READ MORE »

Jared Coones Results… READ MORE »

Alex’s Lemonade Stand 5K Results… READ MORE »

OctoberFast 5K Results… READ MORE »

SMA Rock and Roll 5K Results 10-1-2011… READ MORE »

Sounds For Kansas City 5K Results… READ MORE »

Belton Parks 5k/1 Mile Run Results… READ MORE »

KCTC will be at the KC Marathon Expo in booth #216. Stop by to see our high quality/low cost logo apparel.  Receive a Free KCTC coffee mug designed by Lou Joline when you join or renew your membership. Thurs. noon -7pm and Fri. 10am-9pm. See you there!

 … READ MORE »

The beginning runners class started Monday with 38 new runners! Its not too late to join. Show up at 5:45 any Monday for the next 9 weeks at Garry Gribbles Running Sport, Ward Parkway Center 87th and State Line and join in! For information contact LJoline@aol.com… READ MORE »

KCTC thinks Trudy Nepstad is as inspiring as her grandaugher does! Read this beautiful article about Trudy!

http://smeharbinger.net/opinion/jogging-through-generations… READ MORE »

KCTC proudly presents the 2011 KCUMB Cliff Hanger 5K/8K.  We’ve added an 8 am start for Elite Runners and the 8K is an RRCA State Championship Race.  But if you want to walk, run slower, or sleep in there’s the same 9 am start you love.  And speaking of love, there’s the same free pancakes and tees and one of … READ MORE »

Smithville Dam 5k/10k Results… READ MORE »

Strutt with your Mutt was an overwhelming success with beautiful weather, more participants, and more dogs then ever before. Plus the event had a record number of sponsors. KCTC’s Dave Boone is posing with event director Ashlee Parker of Wayside Waifs… READ MORE »

Strut with your Mutt Results… READ MORE »

Friends of Recovery Results… READ MORE »

Sacred Steps Results… READ MORE »

Coopers Cause 5k Results… READ MORE »

Kade Meyer Celebration Results… READ MORE »

Dana Meier, a new track club member and cyclist was asked to lead out the Helen Gold 5K on his bike. He not only did a great job but had such a good time, he wrote an article about it.   Race Leader Article… READ MORE »

J-Doc 5k Results… READ MORE »

Howl at the Moon 5k Results… READ MORE »

pub to pub 10k Results… READ MORE »

White Out Cancer 5k Results… READ MORE »

Jenny’s Run for Kids Results… READ MORE »

Medical Mission for the Philippines Results… READ MORE »

Southside Fall Festival St Joe 5k Results… READ MORE »

Riverside Riverfest 5k/10k Results… READ MORE »

9709 Shepherds Drive, KCMO 64131.

#816.941.4578

Come to Lisa and Dave’s house tonight.  These two just can’t get too busy to find time to welcome us to their wonderful home in south KC.   Let’s bring in November in style.… READ MORE »

1517 E. 97^th St.

KC MO

#913.940.0077

Chris has been doing some major work on his new home.  He is ready to show off the fruits of his labor tonight.  We can’t miss this.

… READ MORE »

9651 Canterbury

Leawood KS 66206

#913.710.4754

Tonight we get to run from Monica’s Leawood home,  We will enjoy the run, but not nearly as much as we will enjoy the food and company afterward. … READ MORE »

Charlie Hooper’s Bar and Grill.

12 W 63rd St. Kansas City, MO 64113 (P) 816- 361-8841

Bob and Mark are hosting us at Charlie Hooper’s tonight.  We will have our own room to enjoy some food and drink after our run on the Trolley Trail.… READ MORE »

Bob Cook, long time KCTC member, completed the Great Prostate Challenge 5K this weekend along with a whole team of friends. We hope Bob is on the road to recovery!… READ MORE »

This years annual Wed Night ReRun included a Scavenger Hunt Run, lots of prizes to spin for and a party at The Well. What a great time. Can you believe this has been going on for 30 years?… READ MORE »

Dalton Burner 5k Results… READ MORE »

Prostate Cancer Challenge Results… READ MORE »

Greenwood Freedom Results… READ MORE »

G-Man 5K Results 9/10/2011… READ MORE »

Heart of the Summit 5K/10K Results… READ MORE »

St Joseph UnitedWay 5K/10K Results… READ MORE »

Helen Gold 5K/10K Results 9/10/2011… READ MORE »

The fall new runners and walkers class will start at 5:45 pm on Monday, September 26th. The tenth and final class will be November 21st. The classes start at Garry Gribble’s Running Sports store in the Ward Parkway Shopping Center, between State Line Road and Ward Parkway, and between 85th and 89th Streets. The class is for fast walkers, new runners, and … READ MORE »

Stacey Slover won her age group 40-45 at the Heart of America Marathon in Columbia, MO on Labor Day. Stacey travels to Columbia for this race annually and she PR’d at this one!… READ MORE »

Are you running with no ID? KCTC has FREE SHOE ID TAGS. Get yours at any of our events, from a board member or group run leader or at Garry Gribble Running Sports Stores- displays at the cash register! You can use these on your running shoes and your kids sneakers.… READ MORE »

Clinton Lake Northshore Trail Results… READ MORE »

I-rok Results 2011… READ MORE »

800 Huntington, KC MO 64113 (corner of 60th and Summit)
#816.361.7143

The wonderful neighborhood, the fantastic food, the lively company are all
great.  However, make sure you take the time to hear about some of the
amazing things that Mary and Doug have been doing – like a trans-U.S. bike
trip from coast to coast.  Clear your calendar for tonight.  … READ MORE »

8615 Marty, OP, KS,  (2 blocks west of 87^th and Metcalf) #913.381.9358

The Novoveskys always have some special fun going on.  Tonight is no exception.  Denoya has arranged to have child care for this evening, so those of you who have some small ones, you may be comfortable bringing them along tonight, since they will be cared for while … READ MORE »

Gramercy Park Club House

10102 W. 96th Terrace, Overland Park, KS 66212

#913-492-2878

Come to the Gramercy Park Club House tonight to run some friendly streets in Overland Park and then return for the wonderful treatment that Dave and Joyce Boone provide.

… READ MORE »

3832 West 95th Street
Leawood, Kansas 66206  (913) 383-3667

Yummy is the word for today.  Bring your side dish to the meeting room at
Foo’s in Leawood.  After our run we will chow on Jeff’s wonderful main dish
as well as our contributions and – oh, just maybe – something that is
beckoning from the counter in the front.… READ MORE »

Tiblow Trot Bonner Springs 5 Miler Results 8-27… READ MORE »

Ransam Memorial 5K Results 8-27… READ MORE »

We were chillin and grillin on 88th and Roe when Tom Cotter and Jeff Remsburg hosted WNR at their month old Active Health Solutions practice.  Tom’s a runner and Jeff’s a triathlete who are very new to the KC area but already have discovered how much fun KCTC is.  What a beautiful night to run or walk the nearby park … READ MORE »

Our very efficient KCTC Treasurer, Dave Boone, is BACK!  Dave has a brand new hip and just took 2nd in his age group at the Chance for Children 5K.… READ MORE »

St John’s Lalande Viking Voyage 5k Results… READ MORE »

A Chance For Children 5k/10k Results… READ MORE »

We had a great turnout at Harvesters on Saturday–and thank you to all of you who came! Where else would you be able to wear a green hairnet???   Photo Album… READ MORE »

Meet John the KCTC Intervals Coach. Intervals sessions are FREE for KCTC members and are Tuesdays at 5:30pm in Franklin Park, Prarie Village just south of Somerset and Roe Blvd and Saturday 6:30am leaves from Aixois at 55th and Brookside Blvd with training in Mill Creek Park on the Plaza.  Run from Aixois to The Plaza for your warmup. If you need … READ MORE »

There is alot happening at KC Track Club. Stay informed and join us for our many events. Read Here… READ MORE »

Psych Night 5/10K Results… READ MORE »

MoonLight 5k Results… READ MORE »

For More Information: www.cliffhangerrun.com

… READ MORE »

It would be unfair to call Steve Fuller’s bucket list an actual list. There are just too many categories to it. In the course of a conversation with the North Kansas City attorney, he’ll rattle off the number of Mexican states he’s visited or tell you about his goal of getting to every country in the world. “It’s actually two … READ MORE »

Every July runners, bikers and friends gather to wish Lou Joline a Happy Birthday and jump in Lake Tapawingo.   Last Wednesday about 45 people faced the heat to run and were rewarded with a cooling soak.   Lou is front wearing the floral trunks.… READ MORE »

Crossroads Triathlon Results… READ MORE »

Bike and Foot ChaseResults… READ MORE »

Looking for inspiration to train for the 2012 Brew To Brew?  This article appeared in UltraRunning magazine – July 2011/www.ultrarunning.com  Brew to Brew Coverage_July UltraRunning Magazine… READ MORE »

7421 Broadway
www.waldowell.com

Make a note of this new location for WNR ReRun 2011!    We get to run on the trolley trail and then return to the Well for some wonderful munchies provided by the Track Club.   Beers for $3.00 will be available.   Anyone needing more food than they find on the appetizer trays can order a dinner.  Not only … READ MORE »

8018 W. 122nd terr

OP KS 66213

913-645-9567

Laurel has joined us to run on Wednesday nights.  Now she is hosting us.  We expect her to cook as well as she runs, so our mouths are already watering.

… READ MORE »

Active Health Solutions -

Chiropractic and Rehab

8839 Roe Ave. Prairie Village, KS 66207 www.ahsKC.com

Office: 913-341-1200

WNR will convene at Dr. Cotter’s chiropractic office tonight.   Tom will set us up with run routes in the Franklin Park area.  Wait a minute – what’s this?  When we return from our runs, not only do we get our WNR feast, … READ MORE »

7236 Belleview Ave

Kansas City MO 64114

(816) 523-0221

Adults only tonight. We’ll be doing a hash, assisted by Ryan McCamy. It doesn’t involve smoke, but it does mean you’ll be running a wacky course, looking for a marked trail…and false trails, backtracks, and “shiggy” (that’s mucky landscape in Hash House Harriers’ lingo). Nasty rugby songs and beer included. On … READ MORE »

11075 Century Lane

OP KS 66210 (entrance to their neighborhood is across the street from JCCC)

#913.663.0268

Oh boy, it’s the Kovacs’ home tonight.  Whether inside or on the patio, we love to refuel at the Kovacs’ wonderful home while we get caught up on the many events of their lives.

… READ MORE »

6600 Wyoming St, KCMO 64113

816-444-0605

Directions to the house:

State Line to 67th street, turn east onto 67th into Missouri. Turn left or north on Wyoming. The house is the 4th house on the left, second bridge, red brick ranch

Bring your swim suit and towel to Nancy and Raul’s (along with your wonderful food contribution).  We will … READ MORE »

Who wants to run on Sunday in Independence? You can run Independent(ly) or with a group, your choice. We will meet at 6:30 am behind the old O’Charlies (behind Cold Stone Creamery), at the start of the Little Blue trace trail… There is a lot of trail to be tamed! Run as far or as short as you would like … READ MORE »

Amelia Earhart 2k/8k Run Results… READ MORE »

Cass County Fair 5k Results… READ MORE »

10K & 5K, Friday Night, Aug. 5, 8pm-ish, Wyandotte County Lake, KC, Kansas (Start/Finish is near the main park entrance)  More Info    Register Now 

This is an out-and-back course, with a “lollipop” at the end of the out and back. A FLASHLIGHT OR HEADLAMP IS REQUIRED TO RUN ON THIS COURSE.  This is the oldest night trail … READ MORE »

The Sunday Long Run will now start at 6:30am and then we will run back to meet anyone that wants to start at 7:30am instead!  Meet at the Hen House parking lot in Prairie Village Shopping Center at 71st and Mission Road. This is usually a large group with all paces from 7.5-13 minute miles. It’s HOT…bring a water bottle to carry … READ MORE »

Running of the Dog’s Results 7/10/2011… READ MORE »

Psycho Psummer Run Results 7/9/2011… READ MORE »

Kirk Veach 5K Results 7/9/2011… READ MORE »

Red Rock 5K Mound City Results… READ MORE »

Brownville Freedom Run Results 7-4-2011… READ MORE »

Psycho Psummer 5K Trail Results… READ MORE »

Cameron 4 Mile Results 2011… READ MORE »

Lebo Firecraker Results 2011… READ MORE »

There’s alot of buzz about the new Sat 6:30am running group meeting in front of Aixois at 55th St and Brookside Blvd. The plan is to meet your needs wherever you are in your running life. We will have a course mapped out for any distance from 3-12miles. 12 miles this week is where you want to be if you … READ MORE »

The Heartland RaceWalkers  competed on June 24-25th in the National Senior Games in Houston, TX. The weather was hot and humid. All competitors had won medals in their state games.  The 1500-meter race was held at a high school track (35 miles from Houston) that had been upgraded to world-class status in order to be ready for the National Junior … READ MORE »

Dirty Duo 2011 Results… READ MORE »

Rock the Night Away Trail Run Results 2011… READ MORE »

Reminder about new Sat 6:30am running group meeting in front of Aixois at 55th st and Brookside Blvd. We will leave at 6:35am and run as long or short as you want. Have coffee at Aixois after the run if you have time!… READ MORE »

Lou designed some coffee mugs for KCTC members. They are 15oz ceramic with a navy interior. Both sides are printed- one side with KCTC logo and the other with another great cartoon by Lou Joline! Go HERE  to buy!… READ MORE »

Intro to TrailRunning 2.8 Results 6/18/2011… READ MORE »

Father’s Day RaceWalkers Results 6/19/2011… READ MORE »

Father’s Day 10K Results 6/19/2011… READ MORE »

Father’s Day 5k Results 6/19/2011… READ MORE »

Teri Mathis Results 6/18/2011… READ MORE »

Hope House Results 6/18/2011… READ MORE »

Want to run the KC Marathon? KCTC has a marathon training group starting Sun. June 19th in conjunction with our regular long run group. Meet at 7:30am at Mission and Tomahawk Roads in the Hen House/US Bank parking lot. As distances increase, marathoners will meet earlier. Bring your own water bottle.  Program Description 

… READ MORE »

YRun(together5k)Results… READ MORE »

KCTC was working the finish at Dog n Jog this Sunday on the Plaza.  These guys seem to be enjoying the crowd.… READ MORE »

10712 W. 101^ST STREET (NOT TERRACE OR PLACE)

OVERLAND PARK, KS 66214

#913-894-2056

Do we really deserve the wonderful food  AND piano music that we get at the Cook’s WNR?   I dunno.  Come to the Cooker’s house tonight and let us know what you think.  Bring those running shoes.   You have to earn this kind of treatment.

… READ MORE »

64 Anchor Dr.,Lake Tapawingo  (Enter off Highway 40.  Bear right ¼ mile.  Park on side of road away from the water.)

#816.228.3842

Come for Lou’s annual birthday WNR.  We do love to celebrate Lou’s b-day running around Lake Tapawingo and then jumping in before we eat that great meal.… READ MORE »

6718 Vahalla Dr., Shawnee, KS,  913.449.9091

email:  srobinette at kc.rr.com

(near 435 and Midland Dr.)

Wait!  Did you hear what I heard?   The hills of Shawnee are calling us.  Get on out for some running that will challenge the idea that Kansas is flat. … READ MORE »

7/06/11 Pizza 51 5060 Oak Street, KC, MO 64112  We love the trolley trail.  We love the pizza.  And, hey, what better spot is there to hang out with some of your favorite people to tell tales?  See you at Pizza 51 tonight.… READ MORE »

2417 E. 126th St., Kansas City, MO 64146

Kyra is an enthusiastic member of the running community.  In addition to being in charge of the Thursday night run, she will be hosting Wednesday Night Run for us tonight.  Come prepared to choose between street and trail running tonight.  For the trail runners, there is an entrance to the Blue … READ MORE »

NightFlight 2011 Results… READ MORE »

KC Track Club members Paul Gorman and Natasha Harris are co-hosting a fundraiser benefiting the Whitefield Children’s Orphanage in Trinidad. Natasha is leaving KC to spend 1 year at the orphanage doing any/everything she can to help the children.

Classic KC BBQ Catering will be providing the Buffet. Paul is owner/head chef with 30 years experience BBQ’ing.  (Paul hosted a WNR … READ MORE »

Volunteer for a shift at Harvesters with the KC Track Club!

When: Saturday, August 13, 2 to 4 p.m.

Where: Harvesters, 3801 Topping Avenue, Kansas City, MO

What: Working to organize or sort food donations at the food bank/distribution center

Join us after for pizza or a cool beverage at Pizza 51, across from UMKC. RSVP to Misty McNally,

mistymcnally at … READ MORE »

To meet the needs of walkers on the Kansas side, KCTC has formed a new walking group meeting every Saturday at 9am at Antioch Park in Merriam, KS. This group will meet at shelter 3 at approximately 8:50am beginning June 11th. Free to KCTC members!… READ MORE »

Steve and President Nancy at the KCTC booth at the Hospital Hill Expo.  It was a great chance to meet some new and old friends and tell people about the all the great running and walking opportunities with KCTC.  BTW, the KCTC TEAM won the Saucony Team Challenge event. The runners on our team: Dale Dexter, Matthew Chesang, Michael Pierce!… READ MORE »

Dairy Days 5K Results 6/4/2011… READ MORE »

Feeling the need for some motivation? Any KCTC member gets a FREE entry for Lou Joline’s Running 101 class which starts Monday June 6th. The class meets at 5:45 pm at Garry Gribble’s Running Sports in the Ward Parkway Shopping Center.  You can walk, walk and jog or try running the entire way. The class lasts 10 weeks.  Or check out any … READ MORE »

Miles Against Melanoma Results… READ MORE »

St Joe Parkway 15K Results… READ MORE »

St Joe Parkway 5K Results… READ MORE »

After ten days of rain and tornado warnings,  clear blue skies greeted the first KCTC Brew-Ha-Ha. About sixty members and guests enjoyed drinks and appetizers, on the outside patio at The Well in Waldo.

Leaders of club activities (Trail Nerding, Intervals, Long Runs, Beginning Running, Run/Walk Local groups) were introduced.  Inside, President Nancy set up a colorful display of club … READ MORE »

First KCTC Brew Ha Ha! is tomorrow, May 26, 6 to 8 pm at The Well in Waldo. We’ll have free appetizers, a cash bar and a chance to meet our board, coaches and run leaders, as well as other members. Come out and kick off the long weekend with KCTC.… READ MORE »

KCTC, RRCA and Weight Watchers put on the largest 5K WALK !T event in the US on Sunday at Macken Park in North KC.  We had 1000 people participating and smiles galore as Weight Watchers members accomplished their goal of doing a 5K.  KCTC already has 2 Walk Local events on our calendar and if you have a walking group … READ MORE »

Resoration Results… READ MORE »

Girls on the Run Results… READ MORE »

NKC 5K Results… READ MORE »

Furry Kids Results… READ MORE »

Thursday Mornings on The Plaza, 6am, Meet Ryan Knapp at Mill Creek Park at the fountain (corner of Broadway & Emanuel Cleaver II Blvd.). Distances will vary and it will be an out and back on The Trolley Trail and some core workout if you are interested. You can park on Broadway in front of the park. Email kctcrunner@gmail.com with … READ MORE »

Agua Viva Results 2011… READ MORE »

Dash and Dine Results… READ MORE »

10th Annual Tom Logan Memorial Tour de Lakes Bike Ride, Saturday, June 25,   7 a.m. www.tourdelakes.org

Experience one of Kansas City’s Most Beautiful Rides Fully supported with 4 SAGS – 3 distances: 10.7 miles around Longview Lake; 30.8 miles around Longview and Raintree Lakes; 62 miles around Longview, Raintree, Lakewood, … READ MORE »

We entered a team at the Leavenworth Five Trails Half Marathon in the Mixed Masters Division.  There were 6 runners (see below) and we all did well.  Some did especially well.
Stacey Slover won the women’s masters 1st place.
Mark Lindman won 2nd in his age group.
Katy Harvey and Tom Summers set PRs
The team “Northland Runners” won 1st … READ MORE »

Nativity Results 2011… READ MORE »

Rock on Lake Perry Results… READ MORE »

Gladstone Kid’s Triathlon Results 2011… READ MORE »

Truman Run Results… READ MORE »

KCTC is sponsoring a Weight Watchers Walk on May 22nd at 8am in Macken Park. The walk is FULL with  1,001 people  registered! We need volunteers so contact kctcrunner@gmail.com if you can donate a couple of hours! Even better news- KCTC is starting walking groups in two locations- Macken Park in North KC and Loose Park  every Saturday at 8am starting May 28th. … READ MORE »

Our Wednesday Night Run Czar, Maggie, gets special treatment.   And she deserves it!… READ MORE »

426 E 63^rd Terrace, Kansas City, MO 64110

Call Monica Lazkani with any questions

We love to run in Diego’s neighborhood.  Come enjoy his wonderful home for munching and chatter after our workout. … READ MORE »

5629 Nall Ave.

Roeland Park, KS 66205

Jennifer has brought a lot of new energy to WNR.  It will be fun to experience WNR at her house.  Come prepared for a great time!

… READ MORE »

6101 W.102nd Ct. OP 66207 on the corner of 103rd & Beverly, just a block from the Indian Creek trail

Bjthornburg@gmail.com

Come to B J’s home tonight.   We get to run on the trail and then we get to enjoy ourselves at  her home right by the trail.… READ MORE »

Shawnee Mission Park – Shelter 4 (by the marina)

7900 Renner Road, Shawnee

Tonight we take to the trails.  Come join us at Shawnee Mission Park for a wonderful run through the woods and prairie.  We get to eat some great stuff afterward at our spot by the marina. … READ MORE »

The first Monday Night Run took place with 13 runners pounding the hot gravel on the Trolley Trail.  About 8 more runners joined us just for beer and food afterward. The service at The Well rocks. Runners are welcome to join us anytime.  We will be there every monday 52 weeks per year!… READ MORE »

Apple Blossom 5k Results… READ MORE »

Race for the Summit 5k Results… READ MORE »

Heart and Sole Results 2011… READ MORE »

Dragon Dash 5K Results 2011… READ MORE »

KCTC is sponsoring a Monday Night Run from The Well in Waldo every Monday at 6pm. All paces and distances and FREE to KCTC members. After your run, cool off with $3. beers and free appetizers. Ask where the KC Track Club is sitting that night. We will have reserved space on the rooftop during nice weather and inside when its … READ MORE »

KCTC was out helping at the Law Day 5K on a chilly Sunday Morning.  The run along Brush Creek and through the Kauffman Center gardens raises money for Legal Aid.… READ MORE »

LAKC Run for Justice Team Results… READ MORE »

LAKC Run for Justice Results… READ MORE »

Kelly Lynn Lutz Results… READ MORE »

Run with the Huskies 5K Results… READ MORE »

Temple Run 5K Results… READ MORE »

Run for Mercy 10K… READ MORE »

Run for Mercy 5k… READ MORE »

FreeState 100K Trail Run 4/23/11… READ MORE »

FreeState Trail 40 Miler 4/23/11… READ MORE »

FreeState Trail Marathon 4/23/11… READ MORE »

FreeState Trail Half Marathon 4/23/11… READ MORE »

Come out and run the Law Day 5K along Brush Creek from the beautiful Kauffman Gardens to the Plaza and back.  Past years have featured way cool gavels just like Judge Judy wields for the winners.  Examine the evidence in more detail and sign up at www.lakc.net.… READ MORE »

7401 Holmes Rd

KC, MO 64131 #816.926.9268

We get to return to the streets in Donna’s neighborhood tonight.  Come on over and enjoy them.  Then we get to return to some yummy après run treats.  Here we come!

… READ MORE »

Leawood City Park, main shelter house

At the south end of Lee Boulevard

Come to the south end of Lee Boulevard, to Leawood City Park and find the shelter house with the fun people and the good food.  This is your WNR for this week.  The Heartland Racewalkers are masters of the art of racewalking, and the art of … READ MORE »

4617 W 69^th Terr., Prairie Village, KS 66208

#913.362.8840

Last year we had a Cinco de Mayo WNR at the McCamy’s.  This year we will celebrat  Once de Mayo.  Come journey south of the border right here in Prairie Village. … READ MORE »

108 West 123rd Terrace,

Kansas City, MO 64145.

Phone: 816-588-3647

Come to Ann’s house to run a new tree-lined route in south Kansas City.

This will be the “Quatro de Mayo” warm-up to the McCamy’s “Once de Mayo”

celebration a week later!

Due to safety considerations on a narrow, private street, please park

ONLY on the east side … READ MORE »

7236 Belleview, KC, MO 64114

home/office/msg: (816) 523-0221

cell: (816) 260-7663

We love to come to the McNally home for WNR.  Run those streets, eat that great food, and laugh at all those jokes that will be told in this crowd.  What more could one ask for?… READ MORE »

Looking For A Long Run Training Group? KCTC sponsors a year round Sunday morning Long Run Training Group every Sunday at 7:30am. The group leaves at 7:35am sharp. Meet at Prairie Village Shops at Mission & Tomahawk Rds and Park in front of Hen House. David Virtue of BIG MILES TRAINING will organize the run.  Participants will be grouped into 3 paces- Fast, Slow and Slower. This … READ MORE »

Steps To The Cure 4/16/11… READ MORE »

KCTC was at the Steps to the Cure 5K benefiting Parkinson’s.  This is a part of the large Team Jan who braved the cold for a great cause.  BTW  KCTC member Matt Greer won the race in a bit over 19 minutes.… READ MORE »

… READ MORE »

Runner’s World website features an article on the trails around Perry Lake by Ben Holmes.… READ MORE »

Start: Sunday April 17th at 7:30am. The group will leave at 7:35am sharp.
Location: Prairie Village Shops at Mission & Tomahawk Rds. Park in front of Hen House & the bank.
David Virtue of BIG MILES TRAINING fame will lead this group.
The group will have 6mile & 10 mile options & will increase distance as needed by the participants.
Coolers will not be placed along … READ MORE »

Gods Country Duathlon… READ MORE »

Eagle Egg 5K Run

Age Group Results

April 09, 2011

… READ MORE »

Dash For Diabetes 2011 5K Run

Age Group Results

April 09, 2011

… READ MORE »

Myasthenia Gravis Run 5K Run

Age Group Results

April 09, 2011

… READ MORE »

We’re not kidding when we say Wednesday Night Run has all ages.  Here’s the youngest, Issac and mom Angie who came with dad Matt and big brother Ethan.  Angie and Issac walked but we’re sure he’s got the running genes.  A wonderful evening to be out.… READ MORE »

Brooks Williams, the ultra runner with cystic fibrosis who’s been written up in Runner’s World won the solo Brew to Brew title this year.  He’s shown with Andy Henshaw (red shirt) who holds the B2B course record.  What a great day for running and fun!  And raising money for CF.  KCTC expects to donate nearly $40,000.

Below is KCTC board … READ MORE »

Lee’s Summit Symphony 5K

Age Group Results

April 02, 2011

… READ MORE »

Brew to Brew could not happen without our wonderful volunteers.  KCTC wants to thank the Roasterie for again allowing us to use their space to host our volunteer briefing/supplies pickup.  Dana Wilson from Cystic Fibrosis spoke and of course there were some words of wisdom from Lou and Maggie.… READ MORE »

 Want to get more out of running ? This is a running series for everyone! It is designed to provide motivation and fun for runners or walkers whether you are a beginner or a veteran; slow or extremely talented, you can participate and WIN!

Runner must be a KCTC member

• Runner must be 18 years old
• Runner

… READ MORE »

It was a beautiful night for a WNR!  Racewalker Alan and runner Elizabeth compared notes after enjoying the route to Loose Park.  Apparently everyone else in KC agreed since the Loose Park trail was packed with people after a long cold winter.  Come on out the winter is officially over.… READ MORE »

A very inspirational (short) video for Braden’s Hope Mile & 5K.
Check it out: http://www.youtube.com/watch?v=nI0CzNLod9U
Event Details: Saturday, April 16, 2011
2nd Annual Braden’s Hope Mile & 5K
(Paved) 5K & 1-Mile Run/Walk
And Fundraiser
10:00 a.m.
Unity Village Campus, Lee’s Summit, MO
http://bradensrun.org/… READ MORE »

St Pat’s Westport 2011

March 12, 2011

… READ MORE »

St Pat’s Westport 2011 4 Mile

Age Group Results

March 12, 2011

… READ MORE »

St Pat’s Westport 2011 4 Mile

Overall Finish List

March 12, 2011

… READ MORE »

KCTC hosted the Westport St. Patrick’s Day 4 Miler with 3,600 runners. The day was perfect for a race and everyone was able to party afterward- outside! Pictured is Roger Samuel, KCTC member, crossing the finish line and two aliens that flew in for the race.   … READ MORE »

THE BREW TO BREW RELAY TO LAWRENCE IS NOW FILLED. THANKS TO EVERYONE IN THE RUNNING COMMUNITY FOR SUPPORTING THE RACE AND THE CYSTIC FIBROSIS FOUNDATION.

• YOU CAN STILL MAKE CHANGES TO YOUR TEAM.
• YOU CAN STILL ORDER CLOTHING UNTIL MARCH 19TH: https://enter2run.com/shop/?event=1855.
• YOU CAN STILL DONATE TO CYSTIC FIBROSIS UNTIL APRIL 5 at https://enter2run.com/Fundraising/?event=1855 or in person at packet

… READ MORE »

Mrs Robinson’s Romp 10K

Overall Results

March 05, 2011

… READ MORE »

Mrs Robinson’s Romp 5k

Overall Finish List

March 05, 2011

… READ MORE »

Want to run faster and sharpen your skills? Intervals Training starts next Tuesday at  75th and Mission Rd, Shawnee Mission East Track at 5:30- 7pm.  Sessions are free to KCTC members and you can sign up that night.  Join in anytime you need to and just show up. John Carstens leads this group and is available at 913-432-8347.

KCTC membership … READ MORE »

Bridgeworks Lofts

522 Locust St (unit 203)

KC MO 64106

#810.241.9649 (cell)

What does April mean to runners?   Two things – the Boston Marathon AND WNR at Roger Samuel’s cool place in the River Market area!   Don’t miss running an interesting route, eating some fantastic food, enjoying a fun balcony, and catching up on all the latest Boston Marathon happenings.  … READ MORE »

1862 South 7^th St  (the corner of South 7^th St. and Shawnee Dr.)

KCK 66103

#913.708.5556

Paul just hosted us on a snowy January Wednesday night.  It was so snowy that night that only 2 runners were able to get there.  Paul is giving us a second chance to find our way to his home for a special … READ MORE »

9651 Canterbury

Leawood KS 66206

#913.710.4754

Monica will be  hosting us just a few days after she directs everything at Station #7 on the Brew to Brew Relay.  We think she will be switching the food offerings from peanut butter and bananas to something much better.for tonght.… READ MORE »

Bugles and Terry are a Wednesday Night Run tradition.  So this week to wish Terry a happy birthday there was a very unique Bugles Cake.  Photo shows Terry, the cake and an authentic bag of Bugles.… READ MORE »

KCTC runners and walkers enjoyed clear streets, 60 deg temperatures and great food and friends at WNR.  We also presented Trudy with a birthday card and flowers.  Trudy has way more countries on her passport than candles on her cake and shows no signs of slowing down.  Yes, running does keep you young.… READ MORE »

The WNR crew filled several tables at the Bella Napoli in Brookside.  The Trolley Trail was a little muddy but everyone loved the Big Thaw.… READ MORE »

Lou’s Beginning Running Class is back in session and despite a blizzard or two still going strong.  The class runs from Garry Gribbles Running Sports at Ward Parkway every Monday night at 5:45.  If you’d like to join it’s still not too late.  That’s Lou in the very reflective vest bottom left.… READ MORE »

7838 Windsor

Prairie Village, KS  66208

#913.642.3396

Mike and Barb will make your evening special – not only with the wonderful food, but also with the amazing things that the 2 of them have created at their home.  You will be huffing and puffing as you run, and oohing and ahhhhing when you return.… READ MORE »

6229 Brookside Blvd.

KC MO

http://www.kcbellanapoli.com/

No cooking tonight, my friend.  But – we will encounter ½ price wine along with our dinner after our run on the trolley trail.  Just remember, WNR is ALL about running.

… READ MORE »

800 Huntington, KC MO 64113 (corner of 60^th and Summit)

#816.361.7143

Run some of our favorite streets.  See some fun faces.  Eat some yummy food.  And – check on the stories from the bike across the U.S. completed last fall by Mary, Deb, Margie, and Nancy.… READ MORE »

7421 Broadway
www.waldowell.com

(816) 361-1700

We love the trolley track.  We love The Well.  What more can we say?  See you at The Well tonight! … READ MORE »

4402 W 63^rd Terr, P.V. KS  66208   #913.262.1873

Yes, what you are hearing is the streets of Perfect Village calling to you.  You can’t say no to them, so just come on over to Maggie and John’s and enjoy those streets.  Then come back to brag about your accomplishments.  We will believe you.… READ MORE »

5740 Cherry, KC, MO 64110, #816.926.0551

Run these beautiful streets, then come to Andy and Karen’s for a lovely gathering.  Andy and Karen treat us well indeed.  Don’t miss this one.

… READ MORE »

Run Toto Run Psycho Wyco 2011 50 K

Age Group Results

February 12, 2011

… READ MORE »

Run Toto Run Psycho Wyco 2011

Age Group Results

February 12, 2011

… READ MORE »

Run Toto Run Psycho Wyco 2011

Overall Finish List

10 Mile

February 12, 2011

… READ MORE »

It’s always a wonderful night at the R*d Dress R*n with the Kansas City Express.  The cold didn’t stop the hardy while the non-running crowd enjoyed the social side.  There were many great red garments on view, ranging from serious glamor  to a bath robe.  It’s all about supporting Women’s Heart Health. You can see more photos at SeeKCRun.com… READ MORE »

Bella Napoli Ristorante

6229 Brookside Blvd.

KC MO

http://www.kcbellanapoli.com/

Leave those pots and pans in the cabinet tonight.  Come join your friends to run the trolley track trail or take a run through the streets of Brookside.  Return to Bella Napoli for some great Italian food.  Check out the website for information about this restaurant.  You can park your car … READ MORE »

KCTC and the KC Express were busy handing out flyers for Brew to Brew (April 3, 2011) and the Mother’s Day 5K (May 8, 2011)  to everyone walking out of the Ground Hog Run Sunday.  Left to right, Shelia, Terry, Steve and Sue.… READ MORE »

Northland Runners are known for their talent and dedication. There are always runners in the group training for races of every distance and also in recovery. Join them on Tues or Thurs evenings at 5:30pm in Macken Park. Northland Runners do not cancel and run in any type of weather!… READ MORE »

Dave Boone, former KCTC President, received the Volunteer of the Year award at the annual board get together on Sunday.  The award  should probably read Volunteer of the Decade to begin to do justice to Dave’s contributions.  Thanks Dave for all hard work!… READ MORE »

Wyco Fire and Ice 5K The Trail Nerds got some nice coverage on the local news for their Ice 5K trail run on  Jan. 16th.  Click on the link and check  out this winter run.… READ MORE »

Girls on the Run of Johnson County is expanding to 24 sites this spring and is in need of volunteer coaches. Volunteering as a coach is a life-changing experience. You share your time and energy, and instill a positive self-image in girls 3rd-8th grade.

Added incentives this season:
1.  If you sign up to coach and have a daughter participating … READ MORE »

Psycho 5k Ice Version Trail Run

Age Group Results

January 16, 2011

… READ MORE »

Got the post holidays blues and feeling the need for some motivation.  Any KCTC member gets a FREE entry for Lou Joline’s Running 101 class which starts Jan. 24.  The class meets at 5:45 pm at Garry Gribble’s Running Sports in the Ward Parkway Shopping Center.  You can also sign up through UMKC Communiversity. Or check out any of our … READ MORE »

KCTC member Kyra Bronson won a KCTC raffle for a free registration to Walt Disney World Marathon. With all that money she saved, she bought herself a special running outfit.  Kyra is a new runner, started with Lou’s beginning runners class and now leads the KCTC Leawood Thursday Night Running Group.  Way to go, Kyra!… READ MORE »

5540 Belinder, Fairway, KS  66205, #913.262.5102

Kansas City’s women’s running and walking group is hosting us at Terry and Ken Mann’s home again tonight.  There is nothing better than dressing up in one’s favorite red frock and heading out on the streets to make a positive statement about supporting the fight for heart health for women.… READ MORE »

Elite Cycle is in the Mission Farms shopping center .

10673 Mission Road
Leawood, KS  66206

Meet at Elite Cycle, where you might want to take advantage of the everyday 10% discount for KCTC members on running gear and shoes or to get equipment for your cross training on that bike.  After our run, we will then eat across … READ MORE »

Over 30 runners and walkers celebrated the birthdays of three special KCTC members at Trudy’s always wonderful WNR. Here’s the WNR Czarina,  Maggie, blowing out the candles.  Raul and Vic also got a chance to make a wish.  We had a special African soup and lots of goodies and yes, we did a little running too.  Thanks to Dick Ross … READ MORE »

Over 120 runners and walkers gathered at the Athletic Club of Overland Park to welcome the New Year with a run on the nearby trails.  At the club there were snacks and hot drinks and a chance to catch up with old friends.  This year was cold but sunny with no ice on the roads and trails – a perfect … READ MORE »