KCTC at Sprint Thanksgiving Day 5K

KCTC was doing the finish line again this year at the Sprint Thanksgiving Day 5K.  About 7000 people came  out to run fast or walk slow before the big meal.  That’s Trail Nerd Brad Bishop one of our great volunteers.  And really it wasn’t that cold after...

Winter Running Advice

Many people need motivation in the winter to keep running. Here is Lou’s advice to keep you going through the cold, dark months! Wear a reflective vest Subscribe to Runners World so that receiving the monthly magazine reminds you that you are a runner  Find and...
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