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Friday, May 20, 2016

Intervals/Speed Sessions

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Intervals/Speed Sessions are Starting!

What: Speed Sessions – Sponsored by KCTC and RUN816

When: Every Wednesday – 6:30pm

Where: Shawnee Mission East H.S. Track

Descriptions: We rotate thru one of three different workouts each week.

Click here for more information!

  READ MORE »

Thursday, May 19, 2016

May 25 – Heartland Racewalkers at Leawood City Park

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May 25 – Heartland Racewalkers at Leawood City Park

Leawood City Park, main shelter house

10601 Lee Boulevard, Leawood KS 66206

Our friends, the Heartland Racewalkers, really know how to treat us well. Are we ever lucky!

Bring a side dish to go along with the wonderful main course they provide for us in the lovely shelter house. We READ MORE »

Thursday, May 12, 2016

May 18 – RUN816 Store

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May 18 – RUN816 Store

304 Westport Road, Kansas City, MO 64111
816-569-0106

Tonight we get to run along the lovely routes that Nick Pigg finds for us from his Run 816 store on Westport Road just east of Broadway. Bring your side dish and be ready for a great WNR. READ MORE »